Momma Fit Podcast Episode #18: Stop Limiting Yourself

Momma Fit Podcast Episode #18: Stop Limiting Yourself

0 0 hace 2 años
We all need exercise to be healthy. Muscles need to break to become strong. Do our hearts and minds also need break to become stronger?

When we limit our mind, it limits what we can thrive. We are more than what we think we are. We gain resilience with practice by striving, failing, and getting up again. It’s how we build emotional muscle.

Sure you can cry, share your humiliations with a trusted someone, then get back up and take the next step. Being courageous feels scary and good. But ... Más informaciones

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